Chocolate Banana Smoothie (Printable)
A smooth blend of bananas and chocolate that’s creamy, rich, and naturally delicious.
# What You Need:
→ Fruit
01 - 2 ripe bananas, peeled and sliced
→ Dairy & Alternatives
02 - 1 cup milk (dairy or plant-based, such as almond or oat milk)
03 - 1/2 cup plain or Greek yogurt (optional, for extra creaminess)
→ Chocolate
04 - 2 tablespoons unsweetened cocoa powder
05 - 1–2 tablespoons honey or maple syrup (to taste)
→ Extras
06 - 1/2 teaspoon vanilla extract
07 - 1 cup ice cubes
# How To Cook:
01 - Add sliced bananas, milk, optional yogurt, cocoa powder, honey or maple syrup, vanilla extract, and ice cubes to the blender.
02 - Blend on high speed until smooth and creamy, approximately one minute.
03 - Taste and add more honey or maple syrup if additional sweetness is desired.
04 - Pour the smoothie into glasses and serve immediately.
# Expert Tips:
01 -
- It feels like sharing a secret with a friend when you realize how simple ingredients come together for this creamy delight
- This smoothie quickly became my go-to when I needed something satisfying and nutritious without fuss
02 -
- Using ripe bananas is essential—they sweeten and thicken the smoothie naturally
- Frozen bananas create a thicker texture and eliminate the need for ice cubes if you prefer
03 -
- Experiment with plant-based milks to find your favorite flavor and texture
- Adjust the cocoa powder to your liking—more for richness, less for subtlety