Chicken Salad Cucumber Roll Ups (Printable)

Crisp cucumber ribbons wrapped around creamy chicken salad create a refreshing low-carb appetizer perfect for any occasion.

# What You Need:

→ Chicken Salad

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→ Roll Ups

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# How To Cook:

01 - Combine shredded chicken, mayonnaise, Greek yogurt, Dijon mustard, celery, red onion, dill, lemon juice, salt, and pepper in a medium mixing bowl. Mix thoroughly until all ingredients are fully incorporated and the mixture is creamy and well blended.
02 - Wash and thoroughly dry the cucumbers. Using a mandoline slicer or vegetable peeler, carefully slice the cucumbers lengthwise into long, thin ribbons. You will need approximately 16 even slices for rolling.
03 - Lay a cucumber ribbon flat on a clean work surface. Spread approximately 1 1/2 tablespoons of the chicken salad mixture along one end of the ribbon. Add a few julienned carrots on top if using for extra texture and color.
04 - Gently roll the cucumber ribbon from the filled end, tucking the filling inside as you roll. Place the completed roll seam side down on a serving platter to prevent unrolling.
05 - Continue the process with remaining cucumber ribbons and chicken salad until all ingredients are used. You should have approximately 16 roll ups.
06 - Serve immediately for optimal crispness. Alternatively, cover the platter and refrigerate for up to 2 hours before serving to maintain the best texture and flavor profile.

# Expert Tips:

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  • No cooking required means your kitchen stays cool even on the hottest days
  • The crunch of fresh cucumber against creamy filling is absolutely addictive
  • Everyone can grab them easily without needing plates or forks
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  • Overfilling these will make them burst open when you try to roll them, so keep the portion modest and you'll get perfect results
  • English cucumbers are worth seeking out because regular cucumbers have thicker skin that cracks when you try to roll it
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  • Pat your cucumber ribbons dry with paper towels before rolling to prevent the filling from sliding around
  • If your ribbons keep breaking, try slicing from different sides of the cucumber until you find the most flexible angle

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