Crispy Falafel with Tahini

Golden, crispy falafel, seasoned with herbs, ready to be enjoyed with tahini sauce and pita. Save
Golden, crispy falafel, seasoned with herbs, ready to be enjoyed with tahini sauce and pita. | cookingwithmila.com

This dish features golden, crunchy chickpea patties infused with herbs and spices, lightly fried to perfection. The creamy tahini sauce adds a tangy, smooth contrast, enhancing each bite. Ideal for appetizers or snacks, it offers vibrant flavors inspired by Middle Eastern tradition. Pair with warm pita and fresh vegetables for a balanced meal that's both vegan and dairy-free.

I still remember the first time I made crispy falafel with tahini sauce; it felt like unwrapping a little piece of Middle Eastern magic right in my own kitchen. The way those golden, herb-packed patties sizzle and come alive is a joy I was eager to share with friends and family.

The moment I nailed the falafel texture perfectly was unforgettable; a couple of unexpected guests dropped by, and within minutes, I had everyone gathered around savoring those crispy bites fresh from the pan.

Ingredients

  • Dried chickpeas: Soaking these overnight is key to that authentic falafel texture and flavor, trust me, don&t skip this step.
  • Fresh parsley and cilantro: They brighten the mix and add a fresh herbal note that lifts the whole dish.
  • Ground cumin and coriander: The warm spices that make this dish unmistakably Middle Eastern, don&t skimp on them.
  • Tahini: Opt for a good-quality tahini for your sauce to get that smooth, nutty flavor that ties everything together.

Instructions

Get Everything Ready:
Drain and rinse your soaked chickpeas, then pat them dry well - damp chickpeas won&t fry up crisp.
Create the Mix:
Pulse chickpeas, onion, garlic, herbs, and spices in your food processor until coarse sand-like texture appears - be careful not to overwork it or you&ll lose that lovely crumbly quality.
Chill Time:
After stirring in baking powder and flour, refrigerate the mixture for at least 30 minutes; patience here helps the falafel hold its shape.
Heat the Oil:
Warm 2 inches of vegetable oil to 350°F (175°C) so the falafel can crisp up just right without absorbing too much oil.
Form Your Patties:
With wet hands or a scoop, shape the falafel balls about 1 1/2 inches wide, aiming for even sizes so they cook uniformly.
Fry to Perfection:
Fry in batches for about 3-4 minutes, turning gently for a deep golden color and crunchy exterior. Drain on paper towels to keep them crisp.
Make the Tahini Sauce:
Whisk tahini, cold water, lemon juice, minced garlic, and salt until smooth and creamy. Adjust water for your favorite consistency.
Serve and Enjoy:
Plate the falafel hot, drizzle with tahini sauce, and enjoy with pita bread and fresh veggies for an authentic touch.
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This falafel recipe quickly became more than food for me; it is the centerpiece at celebrations, the comfort on tough days, and a dish that always brings people together around the table.

Keeping It Fresh

To keep falafel crisp after frying, place them on a wire rack rather than paper towels. This prevents steam from making the bottom soggy and keeps that irresistible crunch.

Serving Ideas That Clicked

I love serving these falafels wrapped in warm pita with sliced cucumbers, tomatoes, and pickled turnips for a perfect balance of textures and flavors that make each bite exciting.

A Time This Recipe Saved the Day

Once, when my fridge was bare except for some chickpeas and herbs, this falafel recipe turned a potential dinner disaster into a flavorful feast that everyone enjoyed.

  • Always have dried chickpeas on hand for quick falafel fixes.
  • Feel free to swap parsley for more cilantro if you prefer a brighter flavor.
  • Don&t hesitate to sprinkle sesame seeds on hot falafel for an extra crunch.
Freshly fried falafel, boasting a delightful crunch, is being drizzled generously with creamy tahini sauce. Save
Freshly fried falafel, boasting a delightful crunch, is being drizzled generously with creamy tahini sauce. | cookingwithmila.com

Thanks for spending time in the kitchen with me; I hope this falafel recipe brings as much joy to your table as it does to mine. Happy cooking and see you next time!

Your Questions Answered

Ensure the oil is hot enough (around 350°F) before frying. Fry in small batches and drain on paper towels to maintain crispness.

Yes, brush patties with oil and bake at 400°F for 20-25 minutes, flipping halfway for even browning.

Fresh parsley and cilantro provide a vibrant, fresh taste, balanced with cumin and coriander for warmth.

Whisk tahini with water and lemon juice; add water gradually until reaching a smooth and creamy texture you prefer.

Yes, refrigerate the mixture for at least 30 minutes to help it bind and develop flavors before shaping and cooking.

Crispy Falafel with Tahini

Golden, herb-spiced chickpea patties fried crisp and paired with creamy tahini sauce for a flavorful bite.

Prep 25m
Cook 20m
Total 45m
Servings 4
Difficulty Medium

Ingredients

Falafel

  • 1.5 cups dried chickpeas (soaked overnight)
  • 1 small onion, chopped
  • 4 garlic cloves
  • 1 cup fresh parsley leaves
  • 1 cup fresh cilantro leaves
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon baking powder
  • 3 tablespoons all-purpose flour (or chickpea flour for gluten-free)
  • Vegetable oil, for frying

Tahini Sauce

  • 1/2 cup tahini
  • 1/4 cup cold water
  • 2 tablespoons fresh lemon juice
  • 1 garlic clove, minced
  • 1/4 teaspoon salt

To Serve (optional)

  • Pita bread or flatbread
  • Sliced cucumbers, tomatoes, lettuce
  • Pickled turnips

Instructions

1
Prepare Chickpeas: Drain and rinse the soaked chickpeas, then pat them dry thoroughly.
2
Process Falafel Mixture: Combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, salt, and pepper in a food processor. Pulse until the mixture resembles coarse sand and holds together when squeezed, avoiding over-processing.
3
Incorporate Additional Ingredients: Transfer the mixture to a bowl, then stir in the baking powder and flour until just combined. Cover and refrigerate for at least 30 minutes.
4
Heat Oil: Heat 2 inches of vegetable oil in a deep skillet or saucepan to 350°F (175°C).
5
Form Falafel Patties: With wet hands or using a falafel scoop, form the mixture into balls or small patties about 1.5 inches wide.
6
Fry Falafel: Fry falafel in batches, turning occasionally, until deep golden and crisp, approximately 3 to 4 minutes per batch. Drain on paper towels.
7
Prepare Tahini Sauce: Whisk tahini, cold water, lemon juice, minced garlic, and salt together until smooth and creamy, adjusting water to reach desired consistency.
8
Serve: Serve falafel hot, drizzled with tahini sauce, accompanied by pita and assorted vegetables as desired.
Additional Information

Equipment Needed

  • Food processor
  • Mixing bowls
  • Deep skillet or saucepan
  • Slotted spoon
  • Paper towels

Nutrition (Per Serving)

Calories 420
Protein 13g
Carbs 44g
Fat 22g

Allergy Information

  • Contains sesame (tahini) and gluten unless gluten-free flour and bread used.
Mila Russo

Passionate home cook sharing easy, flavorful recipes and practical meal tips.