Roasted Root Vegetable Salad

Roasted Root Vegetable Salad with warm carrots, parsnips, and beets on fresh arugula, topped with crumbled goat cheese and toasted walnuts. Save
Roasted Root Vegetable Salad with warm carrots, parsnips, and beets on fresh arugula, topped with crumbled goat cheese and toasted walnuts. | cookingwithmila.com

This vibrant salad combines the earthy sweetness of roasted root vegetables with crisp fresh greens and a bright, tangy vinaigrette. Carrots, parsnips, sweet potato, and beet are seasoned with olive oil, salt, pepper, and thyme, then roasted until tender and caramelized.

A simple dressing of olive oil, balsamic vinegar, Dijon mustard, and honey adds a delightful zest. Serve warm atop mixed greens, garnished with optional goat cheese and toasted nuts for a perfect main or side dish. It's an easy, satisfying meal that brings wholesome flavors to your table.

The aroma of roasting vegetables always takes me back to chilly autumn evenings. I first stumbled upon this roasted root vegetable salad idea during a particularly blustery October, craving something warm yet fresh for dinner. The kitchen was filled with the sweet, earthy scent of caramelizing carrots and parsnips, a comforting contrast to the cold outside. It quickly became a staple, a beautiful way to bring vibrant colors and robust flavors to the table without much fuss.

One winter, I made a giant batch of this for a potluck with friends, and everyone was surprised how substantial and satisfying a salad could be. There was a gentle hum of conversation, punctuated by the clinking of forks against bowls as people went back for seconds. The vibrant colors brightened up the whole buffet table, a little burst of sunshine against the gray backdrop of a snowy evening. It felt like a little victory to get everyone excited about vegetables.

Ingredients

  • Root Vegetables (Carrots, Parsnips, Sweet Potato, Beet): These become wonderfully sweet and tender when roasted, providing the hearty base for our salad.
  • Olive Oil, Sea Salt, Black Pepper, Dried Thyme: This simple seasoning blend enhances the natural flavors of the vegetables without overpowering them.
  • Mixed Salad Greens (Arugula, Spinach, or Field Greens): Choose your favorite tender greens; they provide a fresh, peppery, or slightly bitter counterpoint to the sweetness of the roots.
  • Crumbled Goat Cheese (optional): A sprinkle of goat cheese adds a creamy tang that perfectly complements the roasted vegetables.
  • Toasted Walnuts or Pecans: Don't skip the toasting step, as it brings out a deep nutty flavor and adds a satisfying crunch.
  • Extra Virgin Olive Oil, Balsamic Vinegar: The foundation of our bright and tangy vinaigrette, essential for balancing the dish.
  • Dijon Mustard, Honey or Maple Syrup: These emulsify the vinaigrette and add a hint of spice and sweetness, creating a perfectly balanced dressing.

Instructions

Get Your Oven Ready:
Let's preheat our oven to a cozy 425°F (220°C) to ensure those veggies get a good caramelization going.
Prep and Season the Roots:
Gather your carrots, parsnips, sweet potato, and beet, give them a good chop, then spread them onto a large baking sheet. Drizzle with olive oil, sprinkle with salt, pepper, and thyme, then toss them around so every piece is coated in that fragrant goodness.
Roast to Perfection:
Slide that baking sheet into the oven and let them roast for about 30–35 minutes, giving them a stir halfway through. We're looking for tender insides and those beautiful golden, slightly crispy edges.
Whisk Up the Vinaigrette:
While the veggies are roasting, grab a small bowl and whisk together your extra virgin olive oil, balsamic vinegar, Dijon mustard, honey, and a pinch of salt and pepper. Keep whisking until it's beautifully emulsified and creamy.
Assemble Your Masterpiece:
In a large salad bowl, arrange your fresh mixed greens, then artfully top them with the warm roasted vegetables, crumbled goat cheese, and toasted nuts.
Dress and Serve:
Just before serving, drizzle that lovely vinaigrette all over your salad and gently toss everything together to coat; the warmth of the vegetables will lightly wilt the greens, creating a magical texture.
Colorful roasted roots glisten on greens in this Roasted Root Vegetable Salad, drizzled with a tangy balsamic vinaigrette for a bright finish. Save
Colorful roasted roots glisten on greens in this Roasted Root Vegetable Salad, drizzled with a tangy balsamic vinaigrette for a bright finish. | cookingwithmila.com

There was a time I brought this salad to a dinner for a friend who was feeling a bit down, and seeing her face light up as she took her first bite was everything. It wasn't just about the flavors; it was about the warmth and care that went into it, a small gesture of comfort. That evening, around her cozy kitchen table, this dish felt like a hug on a plate. It taught me that good food, made with intention, can truly lift spirits.

Playing with Your Produce

Don't feel confined to the exact vegetables listed here; this recipe is incredibly forgiving and encourages experimentation. I've used turnips, rutabaga, even small potatoes in the mix, and they always turn out beautifully. The key is to cut them roughly the same size so they cook evenly, ensuring no piece is under or overdone. It's a fantastic way to use up whatever root vegetables you have on hand, embracing seasonality.

Make-Ahead Magic

If you're planning ahead, you can roast the vegetables a day in advance and store them in the fridge. The vinaigrette can also be whisked together and kept in a sealed jar for a few days. When you're ready to serve, gently reheat the vegetables in the oven or microwave, then toss everything together. This makes it a fantastic option for busy weeknights or entertaining, cutting down on last-minute stress.

Elevate Your Serving Game

While this salad is delicious served simply in a bowl, a little extra effort in presentation can make it truly special. Think about layering the ingredients; start with greens, then artfully arrange the colorful roasted roots, and finally sprinkle the cheese and nuts on top. The warm vegetables will slightly wilt the greens upon contact, creating a lovely contrast in textures. This dish shines when its natural beauty is highlighted.

  • Serve it on a large, flat platter for a stunning visual impact.
  • Consider a sprinkle of fresh parsley or chives for an extra pop of color and freshness.
  • If serving individually, create small piles of ingredients for a more composed look.
This hearty Roasted Root Vegetable Salad features golden sweet potatoes, earthy beets, and nuts on greens, a perfect vegetarian main or side dish. Save
This hearty Roasted Root Vegetable Salad features golden sweet potatoes, earthy beets, and nuts on greens, a perfect vegetarian main or side dish. | cookingwithmila.com

This Roasted Root Vegetable Salad is more than just a meal; it's a celebration of seasonal produce and simple, comforting flavors. I hope it brings as much warmth and joy to your table as it has to mine.

Your Questions Answered

Yes, absolutely! This dish is very versatile. Feel free to substitute with other hearty root vegetables like turnips, rutabaga, or even potatoes to customize the flavors to your preference and what's in season.

To make this entirely plant-based, simply omit the crumbled goat cheese. You can also use a dairy-free cheese alternative if you wish to maintain a similar texture and tang. The vinaigrette is already vegan-friendly if using maple syrup.

Spreading the seasoned vegetables in a single layer on your baking sheet is crucial. This prevents them from steaming and allows for even roasting and beautiful caramelization. Avoid overcrowding the pan; use two sheets if necessary.

Yes, you can wash and chop your root vegetables and whisk together the vinaigrette a day ahead. Store them separately in airtight containers in the refrigerator. Roast the vegetables and assemble the salad just before serving for best results.

For a more substantial meal, consider adding cooked lentils, chickpeas, quinoa, or grilled chicken or fish. These additions will complement the earthy flavors of the roasted vegetables beautifully and make it a complete and satisfying meal.

Mixed salad greens like arugula, spinach, or field greens are excellent choices as they provide a good balance of flavor and texture. Arugula adds a peppery kick, while spinach is milder, offering a nice contrast to the warm, sweet vegetables.

Roasted Root Vegetable Salad

Enjoy a vibrant, hearty salad featuring caramelized root vegetables, fresh greens, and a tangy vinaigrette. Great as a main or side.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Roasted Root Vegetables

  • 2 medium carrots, peeled and cut into 1-inch pieces
  • 2 medium parsnips, peeled and cut into 1-inch pieces
  • 1 medium sweet potato, peeled and cubed
  • 1 small beet, peeled and cut into wedges
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried thyme

Salad Base

  • 5 oz mixed salad greens (such as arugula, spinach, or field greens)
  • ¼ cup crumbled goat cheese (optional)
  • ¼ cup toasted walnuts or pecans

Tangy Vinaigrette

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt, to taste
  • Black pepper, to taste

Instructions

1
Preheat Oven: Preheat your oven to 425°F.
2
Prepare and Season Vegetables: Arrange the prepared carrots, parsnips, sweet potato, and beet on a large baking sheet. Drizzle evenly with olive oil, then sprinkle with sea salt, black pepper, and dried thyme. Toss thoroughly to ensure all vegetables are well-coated, then spread them in a single layer on the sheet.
3
Roast Vegetables: Roast the seasoned vegetables for 30 to 35 minutes, ensuring to stir them halfway through the cooking process. Continue roasting until they are tender and exhibit golden, slightly caramelized edges. Remove the baking sheet from the oven and allow the roasted vegetables to cool slightly.
4
Prepare Vinaigrette: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, and honey or maple syrup. Season the vinaigrette with salt and black pepper to your desired taste.
5
Assemble Salad: Place the mixed salad greens into a large salad bowl. Top them with the warm roasted vegetables, the crumbled goat cheese (if you choose to include it), and the toasted walnuts or pecans.
6
Dress and Serve: Just before serving, generously drizzle the prepared vinaigrette over the assembled salad. Gently toss all ingredients together to ensure an even coating of dressing.
Additional Information

Equipment Needed

  • Large baking sheet
  • Mixing bowls (small and large)
  • Whisk
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 265
Protein 5g
Carbs 27g
Fat 17g

Allergy Information

  • Contains: Tree nuts (walnuts/pecans), dairy (goat cheese, if used), and mustard.
  • Always review product labels for specific allergen information, especially when using packaged ingredients.
Mila Russo

Passionate home cook sharing easy, flavorful recipes and practical meal tips.