Winter Salad with Roasted Squash

Vibrant winter salad with roasted squash, apples, and goat cheese, ready to enjoy. Save
Vibrant winter salad with roasted squash, apples, and goat cheese, ready to enjoy. | cookingwithmila.com

This winter salad combines mixed greens like kale and arugula with roasted butternut squash, crisp apple slices, and jewel-like pomegranate arils. A tangy dressing of olive oil, apple cider vinegar, maple syrup, and Dijon mustard brings all ingredients together. Topped with creamy goat cheese and toasted nuts, it offers a satisfying balance of flavors and textures ideal for cooler months.

Perfect for a quick, refreshing dish that highlights seasonal produce while delivering warmth and nutrition. Nut and cheese substitutions provide flexibility for dietary needs. Serve chilled or slightly warm for the best experience.

I used to think salad in winter was a compromise until one snowy afternoon I threw together whatever looked alive at the farmers market. The fennel had this licorice crispness, the squash was sweet from roasting, and those pomegranate seeds burst like little jewels. It changed everything I thought about cold-weather eating.

I made this for a January dinner party when I had nothing planned and my friend still talks about it. She kept asking what made it taste so good, and honestly, it was just letting the roasted squash cool enough to stay sweet but still a little warm against the cold greens. Sometimes the best dishes happen when you stop overthinking.

Ingredients

  • Mixed winter greens: Kale, spinach, and arugula give you bitter, earthy, and peppery all at once, which keeps every bite from feeling flat.
  • Fennel bulb: Slice it thin so it stays crisp and adds that subtle anise flavor without taking over.
  • Red apple: The tartness cuts through the richness of the cheese and the sweetness of the squash.
  • Butternut squash: Roasting brings out its natural sugar, and those caramelized edges are the reason this salad feels like a meal.
  • Pomegranate arils: They add little pops of juice that surprise you, plus they look stunning on the plate.
  • Goat cheese or feta: Creamy and tangy, it melts just a bit into the warm squash.
  • Toasted walnuts or pecans: Toast them until fragrant or they will taste like cardboard, trust me.
  • Extra virgin olive oil: Use the good stuff here, you will taste it.
  • Apple cider vinegar: Adds brightness without the sharpness of white vinegar.
  • Maple syrup or honey: Just enough sweetness to balance the vinegar and mustard.
  • Dijon mustard: This is what holds the dressing together and gives it a little bite.

Instructions

Roast the squash:
Preheat your oven to 400 degrees, toss the squash with olive oil, salt, and pepper, then roast for 20 minutes, flipping halfway. You want golden edges and tender insides.
Build the base:
In a big bowl, toss your greens, fennel, and apple slices together. Add the roasted squash while its still a little warm and scatter the pomegranate arils over everything.
Make the dressing:
Whisk together olive oil, vinegar, maple syrup, mustard, salt, and pepper until it looks smooth and glossy. I like using a jar so I can shake it hard and feel like I accomplished something.
Dress and finish:
Drizzle the dressing over the salad and toss gently so you do not bruise the greens. Top with goat cheese and toasted nuts right before serving so they stay crunchy.
Fresh winter salad with a bright apple cider vinaigrette, perfect for a light lunch. Save
Fresh winter salad with a bright apple cider vinaigrette, perfect for a light lunch. | cookingwithmila.com

There was a night I made this after a long week and ate it straight from the bowl on the couch. No one was watching, no plates, just me and this perfect combination of sweet, tangy, and crunchy. It reminded me that good food does not need an occasion, sometimes it is the occasion.

How to Make It Your Own

Swap the apple for pear if you want something softer and a little more floral. Blue cheese works if you like things funky and bold instead of mild and creamy. I have added grilled chicken when I needed protein, and lentils when I wanted to keep it plant based, both were great.

What to Serve It With

This salad holds its own as a main, but if you want to make it a meal, serve it with crusty bread to soak up the dressing. A crisp white wine like Sauvignon Blanc is perfect, or honestly, sparkling water with lemon if you are keeping it simple.

Storage and Leftovers

Dressed salad does not keep well, but you can prep the components separately and store them in the fridge for up to two days. The squash stays good, the greens stay crisp, and you can toss everything together when you are ready to eat.

  • Keep the dressing in a jar and shake it before using.
  • Store nuts separately so they do not get soggy.
  • Add cheese and pomegranate seeds fresh each time for the best texture.
A delicious, colorful winter salad featuring seasonal produce and crunchy walnuts, ready to eat. Save
A delicious, colorful winter salad featuring seasonal produce and crunchy walnuts, ready to eat. | cookingwithmila.com

This salad taught me that winter does not mean heavy and beige, it means color and crunch and sweetness you have to work a little harder to find. Make it once and you will understand.

Winter Salad with Roasted Squash

A hearty blend of winter greens, roasted squash, apple, and pomegranate in a zesty dressing.

Prep 20m
Cook 10m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Vegetables & Fruits

  • 4 cups mixed winter greens (kale, spinach, arugula)
  • 1 small fennel bulb, thinly sliced
  • 1 medium red apple, thinly sliced
  • 1 cup roasted butternut squash cubes
  • ½ cup pomegranate arils

Cheese & Nuts

  • ½ cup crumbled goat cheese or feta
  • ⅓ cup toasted walnuts or pecans

Dressing

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper to taste

Instructions

1
Roast Butternut Squash: Preheat the oven to 400°F. Toss butternut squash cubes with a drizzle of olive oil, salt, and pepper. Roast on a baking sheet for 20 minutes, turning once, until golden and tender. Allow to cool slightly.
2
Combine Salad Ingredients: In a large salad bowl, mix winter greens, thinly sliced fennel, and apple slices. Add the roasted squash and pomegranate arils.
3
Prepare Dressing: Whisk together extra virgin olive oil, apple cider vinegar, maple syrup or honey, Dijon mustard, salt, and pepper in a small bowl or jar until emulsified.
4
Dress the Salad: Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
5
Add Toppings: Sprinkle crumbled goat cheese and toasted walnuts or pecans on top just before serving.
Additional Information

Equipment Needed

  • Baking sheet
  • Knife and cutting board
  • Salad bowl
  • Whisk or small jar for dressing

Nutrition (Per Serving)

Calories 320
Protein 8g
Carbs 32g
Fat 18g

Allergy Information

  • Contains dairy (goat cheese or feta) and tree nuts (walnuts or pecans).
Mila Russo

Passionate home cook sharing easy, flavorful recipes and practical meal tips.